Great Tasting &
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Robyn's New Book "You Can Eat That"

DLife shares recipes from the book - take a look! Book published by the Cleveland Clinic. Recently highlighted on USA Today. READ MORE


Book Series

Robyn has published seven cookbooks with the American Diabetes Association stressing the use of traditional European culinary techniques and fresh ingredients. She has also written “Eat to Beat Diabetes” and “Eat to Beat High Blood Pressure” published by Reader’s Digest. READ MORE

Robyn Webb's Lazy Light Lasagna Roll-Ups Recipe

  1. Preheat the oven to 400 degrees.
  2. In a medium size mixing bowl, combine all the filling ingredients. Spread 1 cup of the sauce in the bottom of a square, 8-inch baking dish.
  3. Place the lasagna noodles on a clean surface or cutting board, and spread some of the filling on top of each. Roll up the lasagna jelly-roll style and place each roll seam side down in the baking dish. Spoon the remaining sauce over and top with the mozzarella cheese.
  4. Cover with foil and bake for 20 minutes. Remove the foil and continue to bake about 15 minutes until the sauce is bubbly and the cheese has melted . Serve immediately.

Tip: Some of the new low-carbohydrate pastas are quite good. Give one a try for this dish.
Serves:6 Serving Size: 1 roll Preparation Time: 30 minutes
Cooking time: 35 minutes  
Ingredients:
 For the filling:
  1 cup part-skim ricotta cheese
  1/4 lb. firm tofu, mashed
  3 tablespoons grated Parmesan cheese
  1 teaspoon each dried oregano, basil, and thyme
  Salt and pepper to taste
   
  For the sauce:
  2 cups marinara sauce
  6 lasagna noodles, cooked according to package directions, drained, and rinsed under cold water
  1/2 cup shredded part-skim mozzarella cheese
   

 

 

Nutrition Per Serving
Calories: 250, Calories from fat: 74 Sodium: 521mg
Total Fat: 8g
Saturated Fat: 4g		 Carbohydrate: 31g
    Dietary Fiber: 3g
    Sugars:4
Cholesterol: 24mg Protein: 14g
   

 

For more recipes, pick up my book "You Can Eat That!" at any bookstore or order it online by clicking the book below.

Robyn's New Book "You Can Eat That"